PEOPLE PLEASING
Nod if you’re too worried about keeping everyone else happy to actually even KNOW what makes you happy.
Be honest now.
I know I do.
And there’s no need to beat yourself up.
These are just some of the ways we hurt ourselves
(and each other) when we fall down on selfcare.
Selfcare recharges the
mind, brain, and body.
Spirit, too.
It doesn’t have to be hard.
Or cost a lot.
Or take a ton of time.
You deserve it.
It brings out your best self.
Which improves the world.
I get it. I've been there. I want to help you prioritize selfcare.
If it's selfcare-related, I've probably tried it. I'll share what works and what doesn't.
New research on better ways to take care of ourselves? I'm on it.
I'll report back here.
Books, blogs, podcasts, TedTalks, articles.
Your own little SELFCARE library.
A whole lot of what the opposite looks like. I had to try out a…
Every week. Straight to your inbox. Easy-peasy.
Oops! Did you right click by accident? (I do it all the time.)